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Category: Health & Wellness

Health & Wellness / Self-awareness

Happy World Introvert Day!

Video Games, Executives, Brainstorming and More: 6 Little Known Facts for World Introvert Day  Following the fireworks, parties and enthusiastic (loud) countdowns, World Introvert Day celebrates those who get their …

Health & Wellness

Myers-Briggs Personality Type and Exercise

If you’re like a third of the population, you made a weight-related or exercise resolution this year. And you’ve probably started off the year strong. But you may find it hard …

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